During the days of Paryushan Parva when one ponders on what spiritual activity can be done, then there is one simple Sadhana which can be followed and that is Maun Sadhana, i.e practicing the art of silence.

The main reason for any kind of misunderstanding and arguments is communication. The longer we maintain silence, the more we experience peace. The longer we remain silent, the more we are able to have control over our thoughts, speech and action in turn overcoming our restless nature. The more we practice silence, the more we avoid negative emotions, thus maintaining our relationships with others healthy and peaceful. We should strive to atleast be in silence for one hour each day to experience the blissfulness of inner peace.

Paryushan Parv – the 8 days Jain Festival of Forgiveness is an occasion to fulfill the responsibilities towards our soul. Paryushan parv is the time when our soul vibrates the most and thus during this time, a seeker should indulge in small small tasks that will make his spiritual journey all the more worthwhile. Rashtrasant Param Gurudev Shree Namramuni Maharaj Saheb profoundly enlists a detailed list of Do’s and Don’ts of what should be done and what we should refrain from doing during these divine days of Paryushan. During these Paryushan days, one should realize, repent and seek forgiveness for his mistakes by performing Pratikraman, Alochana fasting, taking small Pachkhan vows, etc. If a seeker is not well versed with the process and pronunciation of Pratikraman, he/she can purify his soul by also taking the support of Online Pratikraman Aradhana

For Online Pratikraman during Paryushan 2021, visit

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